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How Do You Recover?


New York, are you constantly looking for new ways to treat your lower back pain, poor posture, or tight muscles? Your search for the perfect Stretch Studio is over!

Whether you’re looking to get professionally stretched by one of our certified trainers OR take a group stretch class to learn proper stretching techniques you can use at home, we have the space!

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See What Our Clients Are Saying…

I had such a wonderful experience at Stretch Relief’s studio! I learned so much about the correct and most beneficial ways to stretch thanks to the incredible trainers! I walked out of my first-time session feeling completely relaxed and excited to walk around the city as my legs felt brand new! I highly recommend their services to anyone and everyone!
— Monica J.
This was so much better than the other stretch studios I’ve been to. You guys provided a personalized experienced that was customized just for me and what my body needs. Now I’m in the stretch zone!
— Carl H.

Come See For Yourself How Stretch Relief Can Help You!


  1. 1 on 1 Professional Stretch Session - In-Studio - 25 min or 50 min ($59 / $110)

  2. 1 on 1 Professional Stretch Session - In-Home - 1 hour ($139/session)

  3. Group Stretch Classes - Yoga Stretch (1 Hour), Endurance Stretch (45 min), Foam Rolling 101 (25 min) - $25/class


Who Should Stretch?

If there’s one proven truth about stretching, it’s that we all should do it. Yet few of us actually do. Fitness experts say it’s the part of a workout that most people tend to skip. Most people focus on proper diet, proper exercise, but tend to neglect recovery. Stretching is for everyone… even you!

The 9 to 5’er

Sit at a desk behind a computer all day? STRETCH RELIEF can help you improve blood flow, improve your posture, and relieve stress.


The Yogi

Are you looking to enhance your yoga practice? STRETCH RELIEF can help you increase flexibility, improve your range of motion and relieve stress

The Runner

Training for the NYC Marathon? STRETCH RELIEF can help you improve your performance, recover quicker and prevent injury.

The Weight Lifter

Trying to lift more weight? STRETCH RELIEF can help your muscles recover faster, gain mass quicker and prevent injury.


Our Location

We are conveniently located on the border of Midtown East and Upper East Side, with easy access to subways (N,W,R,4,5,6). Come check out our new zen and relaxing stretch & recovery studio.

Stretch Relief

235 E 60th St

Between 2nd and 3rd Avenues

New York, NY 10022